Jason Momoa Net Worth 2023 Biography Workout Routine and Diet Plan
Jason Momoa Net Worth 2023 : Jason Momoa is an American actor, producer, and model. He was born on August 1, 1979, in Honolulu, Hawaii, United States. He is best known for his roles as Khal Drogo in the HBO series “Game of Thrones” and as Arthur Curry/Aquaman in the DC Extended Universe.

Name | Jason Momoa |
---|---|
Birthdate | August 1, 1979 |
Birthplace | Honolulu, Hawaii, United States |
Nationality | American |
Ethnicity | Native Hawaiian, German, Irish, and Native American |
Height | 6’4″ (193 cm) |
Spouse | Lisa Bonet |
Children | Lola Iolani, Nakoa-Wolf Manakauapo Namakaeha |
Stepdaughter | Zoë Kravitz |
Occupation | Actor, producer, model |
Known for | Khal Drogo in “Game of Thrones”, Arthur Curry/Aquaman in DC Extended Universe |
First TV role | “Baywatch Hawaii” (1999) |
Jason Momoa Net Worth 2023 | $14 million (as of 2023) |
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Jason Momoa’s workout Routine and diet plan.
Veggies – As any health expert can tell you, there’s no such thing as too much cauliflower or too many leafy greens. Do like Momoa does (while training) and eat your veggies!
Fruit – According to Walton, the “Aquaman” actor would eat fruits either before a workout or before a long day of shooting for a healthy boost of energy.
Guinness Beer – Momoa loves this stuff so much that he refused to go without his daily pint. Whether you should do the same is a question only you can answer.
Peanut Butter – All-natural peanut butter is tasty, cholesterol-free, low in sodium, and a good source of heart-healthy fat. Just avoid the varieties that come loaded with extra sugar and you’re good.
Honey Sandwiches – Momoa ate these before workouts. We’re not saying you should do the same, but if you do, go extra hard in the gym. We’ll just assume he was eating them on whole grain bread or something like freshly baked sourdough.
Chicken – There’s nothing we can say about this ubiquitous source of protein that we haven’t said already. Eat it.
Steak – And in today’s bit of shocking news, the six foot four, 234-pound muscle man known as Jason Momoa eats steak. Go figure.
Fish – According to legend, the Hawaii-born actor loves himself some premium-grade sashimi. Aku—also known as skipjack tuna—is said to be a personal favourite.
Supplements – Jason Momoa’s workout supplements included protein powder, mass gainer, and creatine. No muscle-building diet plan is complete without them.

Monday (Chest)
- Flat Bench Press
- Incline Bench Press
- Incline Bench Dumbbell Press
- Plate Push-Up
- Chest Dips
Tuesday (Back)
- Medium-Grip Pull-Up
- Reverse-Grip Chin-Up
- Close-Grip Pull-Up
- Seated Pulley Row
- Reverse-Grip BB Bent-Over Row
Wednesday (Legs)
- Bodyweight Squat
- Stiff-Legged Deadlift
- Barbell Back Squat
- Bodyweight Jump Squat
Thursday (Core)
- Medicine Ball Slam
- Kettlebell Swing
- Burpee
- Leap Frog
- 40-Yard Sprint
Friday (Arms & Legs)
- Barbell Military Press
- Bodyweight Dip
- Diamond Push-Up
- Dumbbell Curls
- Dumbbell Triceps Extensions
And there you have it, folks: just about every muscle-building exercise you can think of, by way of a truly fast-paced fitness routine. Trust us when we say you’ll feel the burn when taking just 7 seconds between each rep, but that’s a good thing. Also, don’t forget to use the proper amount of weight for your particular physique, and to let your muscles rest over the weekends. For more inspiration, check out some Jason Momoa workout videos or go see “Aquaman” again.

Personal Life
Momoa was born to a Hawaiian father, Joseph Momoa, and a mother of German, Irish, and Native American descent, Coni Momoa. He spent his early childhood in Norwalk, Iowa, before moving back to Hawaii with his mother when he was eight years old.
Momoa has always been interested in sports and fitness, particularly surfing, skateboarding, and rock climbing. He also enjoys art and music, playing guitar and writing his own music.
Momoa met his wife, actress Lisa Bonet, in 2005, and they began dating soon after. The couple has two children together, a daughter named Lola Iolani and a son named Nakoa-Wolf Manakauapo Namakaeha. Momoa is also a stepfather to Bonet’s daughter, actress Zoë Kravitz, from her previous marriage to musician Lenny Kravitz.

Career
Momoa began his acting career in 1999 with a role in the television series “Baywatch Hawaii”. He also appeared in several other television shows, including “North Shore”, “Stargate: Atlantis”, and “The Red Road”.
In 2011, Momoa was cast in his breakthrough role as Khal Drogo in the hit HBO series “Game of Thrones”. Although his character was killed off in the first season, Momoa’s performance was widely praised, and it helped to launch his career.
After “Game of Thrones”, Momoa continued to work in television and film, appearing in movies such as “Conan the Barbarian” (2011), “Bullet to the Head” (2012), and “Road to Paloma” (2014). In 2016, he was cast as Arthur Curry/Aquaman in the DC Extended Universe, beginning with a cameo in “Batman v Superman: Dawn of Justice” (2016) and continuing with a starring role in “Aquaman” (2018).
In addition to acting, Momoa has also worked as a producer, writer, and director. He co-wrote and directed the 2014 film “Road to Paloma”, which he also starred in. He has also produced several documentaries and television shows, including the Netflix series “Frontier”.
Jason Momoa Net Worth 2023
As of 2023, Jason Momoa’s net worth is estimated to be around $14 million. His salary for “Aquaman” was reportedly $1.5 million, and he has also earned money from endorsements and other acting projects.
Year | Net Worth |
---|---|
2018 | $14 million |
2019 | $14 million |
2020 | $14 million |
2021 | $14 million |
2022 | $14 million |
2023 (estimated) | $14 million |
According to various sources, Jason Momoa’s net worth has remained relatively steady over the past five years, with an estimated worth of $14 million as of 2023. While his recent roles in high-grossing films such as “Aquaman” and “Dune” may have increased his earning potential, factors such as taxes, expenses, and investments can also impact his net worth.

Awards And Achievement
Jason Momoa, best known for his roles in “Game of Thrones” and “Aquaman,” has received several awards throughout his career. Here are some of his notable awards:
- CinemaCon – Male Star of Tomorrow (2011)
- Screen Actors Guild Awards – Outstanding Performance by an Ensemble in a Drama Series for “Game of Thrones” (2012)
- Action Icon Awards – Action Icon of the Year (2014)
- Hawaii International Film Festival – Rising Star Award (2014)
- Hawaii Film Critics Society Awards – Best Supporting Actor for “The Bad Batch” (2017)
- Academy of Science Fiction, Fantasy & Horror Films – Best Supporting Actor for “Aquaman” (2019)
- People’s Choice Awards – Action Movie Star of the Year for “Aquaman” (2019)
- Nickelodeon Kids’ Choice Awards – Favorite Butt-Kicker for “Aquaman” (2019)
Family
Momoa is very close to his family and often posts pictures and videos of them on social media. He has a close relationship with his mother, who is a photographer, and his father, who is a painter. Momoa has also talked about his close relationship with his stepdaughter, Zoë Kravitz, and how much he loves being a father to his own children.

In Conclusion
Jason Momoa has come a long way since his early days in Hawaii. With his natural talent, hard work, and dedication, he has become one of the most sought-after actors in Hollywood. He is also a devoted husband and father, who values his family above all else. We can expect to see more great things from Jason Momoa in the future.
FAQs
Q: Who is Jason Momoa?
A: Jason Momoa is an American actor and model. He is best known for his roles as Khal Drogo in “Game of Thrones” and Aquaman in the DC Extended Universe films.
Q: How tall is Jason Momoa?
A: Jason Momoa is 6 feet 4 inches (1.93 meters) tall.
Q: What other movies and TV shows has Jason Momoa appeared in besides “Game of Thrones” and “Aquaman”?
A: Jason Momoa has appeared in several other movies and TV shows, including “Baywatch Hawaii,” “Stargate Atlantis,” “Conan the Barbarian,” “Bullet to the Head,” “The Red Road,” “Braven,” and “See.”
Q: Is Jason Momoa married?
A: Yes, Jason Momoa is married to actress Lisa Bonet. They have been together since 2005 and got married in 2017.
Q: Does Jason Momoa have any children?
A: Yes, Jason Momoa has two children, a daughter named Lola Iolani and a son named Nakoa-Wolf Manakauapo Namakaeha.